Fish

Baked crab with shrimp takes several minutes to prepare.

Baked crab with shrimp takes several minutes to cook.

Baked crab with shrimp makes 8 servings.

The ingredients for Baked crab with shrimp are:

1 cup fat free plain greek yogurt
1/2 t salt
1/8 t pepper
1 t worcestershire sauce
1/4 cup chopped bell pepper
1/4 cup chopped onion
1 cup chopped celery
1 cup coarsely chopped immitation crab meat
6 oz cooked shrimp peeled cleaned and chopped coarsley
mix all above put into 8 ramekins sprayed with pam sprinkle with bread crumbs bake 350 for 30 min or untill brown
let sit 5 min before searving

Here is how you make Baked crab with shrimp:

Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user THEOSMOMMYNE.

The nutritional information for Baked crab with shrimp is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 117.7

• Total Fat: 1.1 g
• Cholesterol: 44.1 mg
• Sodium: 440.4 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 1.1 g
• Protein: 11.6 g