The recipe Foil Baked Squash and Salmon

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Foil Baked Squash and Salmon recipe is a meal that takes 35 minutes to make. If you enjoy for , you will like Foil Baked Squash and Salmon!

Foil Baked Squash and Salmon

Foil Baked Squash and Salmon Recipe
Foil Baked Squash and Salmon

Low carb salmon and squash dinner or lunch

How Long Does Foil Baked Squash and Salmon Recipe Take To Prepare?

Foil Baked Squash and Salmon takes 10 minutes to prepare.


How Long Does Foil Baked Squash and Salmon Recipe Take To Cook?

Foil Baked Squash and Salmon takes 35 minutes to cook.


How Many Servings Does Foil Baked Squash and Salmon Recipe Make?

Foil Baked Squash and Salmon makes 4 servings.


What Are The Ingredients For Foil Baked Squash and Salmon Recipe?

The ingredients for Foil Baked Squash and Salmon are:

24.0 oz Pink Salmon (fish)
2.0 cup, sliced Zucchini
2.0 cup, sliced Summer Squash
1.0 can Canned Tomatoes


How Do I Make Foil Baked Squash and Salmon?

Here is how you make Foil Baked Squash and Salmon:

Pul four large rectangles of foil. Dice zucchini and squash. Toss with olive oil and garlic and salt. Put 1 cup of veggies in the center of each foil rectangle. Place salmon on top of veggies. Add a drop of oil to salmon, coat. Salt and pepper salmon. Mix diced tomatoes with some majoram, thyme, and oregano. Top salmon with tomato. Close foil wrapping. Bake at 400 for 20-35 minutes.Serving Size: Makes 4 foil wrapped servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user DTERMIND2LOVEME.


What's The Nutritional Info For Foil Baked Squash and Salmon?

The nutritional information for Foil Baked Squash and Salmon is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 284.8
  • Total Fat: 7.7 g
  • Cholesterol: 113.9 mg
  • Sodium: 210.8 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 45.1 g

What Dietary Needs Does Foil Baked Squash and Salmon Meet?

The dietary needs meet for Foil Baked Squash and Salmon is Low Carb


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