The recipe Baked Tilapia with Fresh Herbs

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Baked Tilapia with Fresh Herbs recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Baked Tilapia with Fresh Herbs!

Baked Tilapia with Fresh Herbs

Baked Tilapia with Fresh Herbs Recipe
Baked Tilapia with Fresh Herbs

What Course Is Baked Tilapia with Fresh Herbs?

Baked Tilapia with Fresh Herbs is for Dinner.


How Long Does Baked Tilapia with Fresh Herbs Recipe Take To Prepare?

Baked Tilapia with Fresh Herbs takes 15 minutes to prepare.


How Long Does Baked Tilapia with Fresh Herbs Recipe Take To Cook?

Baked Tilapia with Fresh Herbs takes 15 minutes to cook.


How Many Servings Does Baked Tilapia with Fresh Herbs Recipe Make?

Baked Tilapia with Fresh Herbs makes 4 servings.


What Are The Ingredients For Baked Tilapia with Fresh Herbs Recipe?

The ingredients for Baked Tilapia with Fresh Herbs are:

4 Skinless tilapia fillets (4-6 oz each)
coarse salt and pepper
3 Tablespoons light mayonnaise
1/2 Cup finely chopped parsley
2 Tablespoons chopped fresh dill
lemon wedges for serving


How Do I Make Baked Tilapia with Fresh Herbs?

Here is how you make Baked Tilapia with Fresh Herbs:

Preheat oven to 375 degrees. Place filets on rimmed baking sheet, flat side down; season generously with salt and pepper. Divide mayonnaise evenly over tops of fillets; spread with butter knive, coating evenly.Sprinkle fish with chopped herbs. Bake until opaque, about 15 minutes. Serve with lemon wedges. Makes 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user BINGOSMOM.


What's The Nutritional Info For Baked Tilapia with Fresh Herbs?

The nutritional information for Baked Tilapia with Fresh Herbs is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 197.0
  • Total Fat: 5.4 g
  • Cholesterol: 86.4 mg
  • Sodium: 740.8 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 32.4 g

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