The recipe Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia
Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia!
Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia
- What Course Is Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia?
- How Long Does Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia Recipe Take To Prepare?
- How Long Does Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia Recipe Take To Cook?
- How Many Servings Does Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia Recipe Make?
- What Are The Ingredients For Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia Recipe?
- How Do I Make Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia?
- What's The Nutritional Info For Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia?
- What Type Of Cuisine Is Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia?
- What Dietary Needs Does Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia Meet?
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I'm not really that fond of cooking, but one night I wanted something a little more than your basic lemon pepper fish. So I just started picking up all the jars I use for my chili (except for the chili powder), and adding almost everything else on the spice rack that was green, plus some Cajun seasoning just to kick it up a little. I'm sure there's more sodium than the nutritional info says, because I had to manually add the Cajun seasoning, and the first ingredient listed was salt and THEN the spices next, but the bottle didn't have nutritional info on the label. What Course Is Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia?Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia is for Dinner. How Long Does Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia Recipe Take To Prepare?Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia takes 5 minutes to prepare. How Long Does Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia Recipe Take To Cook?Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia takes 20 minutes to cook. How Many Servings Does Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia Recipe Make?Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia makes 1 servings. What Are The Ingredients For Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia Recipe?The ingredients for Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia are: PAM Cooking SprayTrueLemon, 1 packet TrueLime, 1 packet Tilapia fillet, ~ 4 oz. Garlic powder Minced onion Cilantro Crushed red pepper Oregano Basil Parsley Chives Tarragon Cajun seasoning How Do I Make Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia?Here is how you make Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia: Preheat the oven to 350 F.Spray your chosen baking dish with the PAM to coat (I use an aluminum pie tin lined with foil - about a 5-second spray), then place the fillet in it.Sprinkle the lemon and lime, then the herbs and spices.Put the dish in the oven and bake until the fish is cooked through (white at the center and flakes easily with a fork). - anywhere from 10 to 20 minutes depending on the thickness of the fillet.Serving Size: 1 filetNumber of Servings: 1Recipe submitted by SparkPeople user QAS1999.What's The Nutritional Info For Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia?The nutritional information for Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia is:
What Dietary Needs Does Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia Meet?The dietary needs meet for Elizabeth's Citrusy Half-the-Spice-Rack Herb-Baked Tilapia is Low Carb |
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