The recipe Teriyaki Tilapia Baked in Foil

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Teriyaki Tilapia Baked in Foil recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Teriyaki Tilapia Baked in Foil!

Teriyaki Tilapia Baked in Foil

Teriyaki Tilapia Baked in Foil Recipe
Teriyaki Tilapia Baked in Foil

What Course Is Teriyaki Tilapia Baked in Foil?

Teriyaki Tilapia Baked in Foil is for Dinner.


How Long Does Teriyaki Tilapia Baked in Foil Recipe Take To Prepare?

Teriyaki Tilapia Baked in Foil takes 5 minutes to prepare.


How Long Does Teriyaki Tilapia Baked in Foil Recipe Take To Cook?

Teriyaki Tilapia Baked in Foil takes 25 minutes to cook.


How Many Servings Does Teriyaki Tilapia Baked in Foil Recipe Make?

Teriyaki Tilapia Baked in Foil makes 2 servings.


What Are The Ingredients For Teriyaki Tilapia Baked in Foil Recipe?

The ingredients for Teriyaki Tilapia Baked in Foil are:

2 3oz tiliapia filets
fresh broccoli
2T teriyaki sauce


How Do I Make Teriyaki Tilapia Baked in Foil?

Here is how you make Teriyaki Tilapia Baked in Foil:

Place each tilapia filet on a piece of foil sprayed with Pam. Place broccoli (or whatever verggies you like) over fish. Sprinkle each with teriyaki sauceFold up edges of foil to make a pocket. Place in hot 450* oven for 25-30 minutes.Make 2 3oz servings.Number of Servings: 2Recipe submitted by SparkPeople user BJB1098.


What's The Nutritional Info For Teriyaki Tilapia Baked in Foil?

The nutritional information for Teriyaki Tilapia Baked in Foil is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 145.4
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,403.9 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 18.8 g

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