Fish

Ritzy Baked Trout takes 10 minutes to prepare.

Ritzy Baked Trout takes 20 minutes to cook.

Ritzy Baked Trout makes 6 servings.

The ingredients for Ritzy Baked Trout are:

37oz trout
5 servings Ritz reduced fat crackers (25 crackers)
2 tbsp margerine
1 tsp lemon pepper
1 tsp Mrs Dash garlic and herb

Here is how you make Ritzy Baked Trout:

Mash crackers. I put them in a ziploc and used a rolling pin to smash the crackers into crumbs then poured into a pan to coat fish. Season fish with lemon pepper and Mrs. Dash, press fish into cracker crumbs coating each side. Place fish on foiled lined pan and put small of the margerine on top of the breaded fish. Bake at 375 for about 20 minutes until fish flakes easily. If you would like turn broiler on for last few minutes to make crispier.Makes about 6 servings.Serving Size: about 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user TXMOMMA1.

The nutritional information for Ritzy Baked Trout is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 347.0

• Total Fat: 14.8 g
• Cholesterol: 120.5 mg
• Sodium: 319.5 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 0.0 g
• Protein: 40.9 g