Fish

Baked Tuna Croquettes (GF) takes 10 minutes to prepare.

Baked Tuna Croquettes (GF) takes 20 minutes to cook.

Baked Tuna Croquettes (GF) makes 10 servings.

The ingredients for Baked Tuna Croquettes (GF) are:

2 cans Starkist chunk light tuna in water (3 oz can)
1 large Egg
1/2 cup Bob's Red Mill Almond Flour
1 tsp Baking Powder
1/2 tsp Onion powder
1/2 tsp Garlic Powder
1/2 tsp Olive Oil
1/4 tsp Salt Free Lemon & Pepper Seasoning

Here is how you make Baked Tuna Croquettes (GF):

Drain tuna leaving 1/4 of liquid. Put tuna in a bowl. Add almond flour and mix well. In another bowl, slightly scramble the egg until foamy. Add baking powder, garlic powder, and onion powder until mixed well. Add liquid to tuna mixture. Mix well. Using a fork drop 10 balls onto a baking sheet covered with parchment paper. Flatten the balls with the fork. Drizzle a tiny bit of olive oil on each one and sprinkle lemon pepper seasoning on top. Bake at 375 for 20 minutes.Serving Size: Makes 10 croquettesNumber of Servings: 10Recipe submitted by SparkPeople user KIMMYWIZZIE1.

The nutritional information for Baked Tuna Croquettes (GF) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 56.3

• Total Fat: 3.6 g
• Cholesterol: 24.6 mg
• Sodium: 120.0 mg
• Total Carbs: 1.6 g
• Dietary Fiber: 0.6 g
• Protein: 5.1 g