The recipe Baked Cod with Vegetables
Baked Cod with Vegetables recipe is a meal that takes several minutes to make. If you enjoy for , you will like Baked Cod with Vegetables!
Baked Cod with Vegetables
- What Course Is Baked Cod with Vegetables?
- How Long Does Baked Cod with Vegetables Recipe Take To Prepare?
- How Long Does Baked Cod with Vegetables Recipe Take To Cook?
- How Many Servings Does Baked Cod with Vegetables Recipe Make?
- What Are The Ingredients For Baked Cod with Vegetables Recipe?
- How Do I Make Baked Cod with Vegetables?
- What's The Nutritional Info For Baked Cod with Vegetables?
- What Type Of Cuisine Is Baked Cod with Vegetables?
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How Long Does Baked Cod with Vegetables Recipe Take To Prepare?Baked Cod with Vegetables takes several minutes to prepare. How Long Does Baked Cod with Vegetables Recipe Take To Cook?Baked Cod with Vegetables takes several minutes to cook. How Many Servings Does Baked Cod with Vegetables Recipe Make?Baked Cod with Vegetables makes 1 servings. What Are The Ingredients For Baked Cod with Vegetables Recipe?The ingredients for Baked Cod with Vegetables are: Carrots, raw, 1 mediumSpinach, fresh, 2 cups Pacific Cod, 6 oz Zucchini, baby, 0.5 medium Olive Oil, 1/8 tsp Hellmann's , Light Mayonnaise, 1 tsp *French's Hearty Deli Brown Mustard, 2 tsp Honey, 1/2 tsp Lea & Perrins, Worcestershire Sauce, 1 tsp How Do I Make Baked Cod with Vegetables?Here is how you make Baked Cod with Vegetables: Sautee vegetables in olive oil until soft. Mix together mayo, honey, worcestershire, and mustard in a small bowl. Place 2 cups fresh spinach on a large piece of aluminum foil, top with fish fillet. Brush fillet with honey/mayo/mustard mixture, then top with half of the vegetable mixture. Sprinkle with salt and pepper if desired, and seal aluminum foil packetBake at 425 for 20-30 minutes until fish flakes easily with a fork. Excellent when served with rice (not included in nutrition facts)Number of Servings: 1Recipe submitted by SparkPeople user CAPPYGAL.What's The Nutritional Info For Baked Cod with Vegetables?The nutritional information for Baked Cod with Vegetables is:
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