Fish

Shrimp and Veggie (baked) Wonton Dumplings takes 30 minutes to prepare.

Shrimp and Veggie (baked) Wonton Dumplings takes 15 minutes to cook.

Shrimp and Veggie (baked) Wonton Dumplings makes 6 servings.

The ingredients for Shrimp and Veggie (baked) Wonton Dumplings are:

2 tsp Olive oil
1 - 12 oz package of small square wonton wraps
2 c shredded cabbage
1 c shredded carrots
3 cloves garlic
1 tbsp Lite Soy Sauce
8 oz cocktail shrimp
Spray oil
1/4 c Lite Soy Sauce

Here is how you make Shrimp and Veggie (baked) Wonton Dumplings:

Preheat oven at 350. Heat a pan and add 2 tsp olive oil. Add cabbage, carrots & garlic, cook 2-3 minutes. Remove from heat and add 1 tbsp of lite soy sauce. On a flat surface, lay out a few wrappers, place about a teaspoon of mixture in the middle with a small amount of shrimp, wet edges and fold corners together and seal. Place on a baking sheet that has been coated with spray oil. Bake for about 15 minutes. Put the 1/4 c of soy sauce in a bowl for dipping. Serving Size:?Makes 55-60 dumplings - about 6 servings

The nutritional information for Shrimp and Veggie (baked) Wonton Dumplings is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 222.2

• Total Fat: 2.5 g
• Cholesterol: 30.8 mg
• Sodium: 1,008.0 mg
• Total Carbs: 35.4 g
• Dietary Fiber: 2.1 g
• Protein: 13.3 g