The recipe Stirfry with pinto beans, tofu, veg

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Stirfry with pinto beans, tofu, veg recipe is a meal that takes several minutes to make. If you enjoy for , you will like Stirfry with pinto beans, tofu, veg!

Stirfry with pinto beans, tofu, veg

Stirfry with pinto beans, tofu, veg Recipe
Stirfry with pinto beans, tofu, veg

cleaning out the fridge.Makes 4 1-cup servings

How Long Does Stirfry with pinto beans, tofu, veg Recipe Take To Prepare?

Stirfry with pinto beans, tofu, veg takes several minutes to prepare.


How Long Does Stirfry with pinto beans, tofu, veg Recipe Take To Cook?

Stirfry with pinto beans, tofu, veg takes several minutes to cook.


How Many Servings Does Stirfry with pinto beans, tofu, veg Recipe Make?

Stirfry with pinto beans, tofu, veg makes 4 servings.


What Are The Ingredients For Stirfry with pinto beans, tofu, veg Recipe?

The ingredients for Stirfry with pinto beans, tofu, veg are:

1 tsp. oil
1/2 onion
3 cloves garlic
2 scallions
1 heaping c. cabbage
1 stalk celery
1/4 c. chicken broth
1/3 block of tofu
1 can pinto beans
1/2 taco seasoning packet


How Do I Make Stirfry with pinto beans, tofu, veg?

Here is how you make Stirfry with pinto beans, tofu, veg:

Chop all fresh ingredients and saute in 1-2 tsp. oil. After sauteing for a few minutes, add chicken broth and simmer until the veges are tender. Crumble tofu directly into pan, add beans and taco seasoning mix, stir. Allow any remaining liquid to simmer off if desired.Number of Servings: 4Recipe submitted by SparkPeople user DEESTRA.


What's The Nutritional Info For Stirfry with pinto beans, tofu, veg?

The nutritional information for Stirfry with pinto beans, tofu, veg is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 161.0
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 463.2 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 10.3 g

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