The recipe Breaded Cod with cucumbers

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Breaded Cod with cucumbers recipe is a meal that takes 7 minutes to make. If you enjoy for , you will like Breaded Cod with cucumbers!

Breaded Cod with cucumbers

Breaded Cod with cucumbers Recipe
Breaded Cod with cucumbers

Panko breaded cod served with a side of refreshing lemon and cucumbers

How Long Does Breaded Cod with cucumbers Recipe Take To Prepare?

Breaded Cod with cucumbers takes 10 minutes to prepare.


How Long Does Breaded Cod with cucumbers Recipe Take To Cook?

Breaded Cod with cucumbers takes 7 minutes to cook.


How Many Servings Does Breaded Cod with cucumbers Recipe Make?

Breaded Cod with cucumbers makes 1 servings.


What Are The Ingredients For Breaded Cod with cucumbers Recipe?

The ingredients for Breaded Cod with cucumbers are:

Wild caught cod, Panko bread crumbs, Egg Beaters, Old Bay Seasoning, fresh lemon, cucumber, PAM


How Do I Make Breaded Cod with cucumbers?

Here is how you make Breaded Cod with cucumbers:

Season Panko crumbs with desired amount of Old Bay or other seasonings. Dredge fish first in egg then Panko to coat. Spray cooking spray on Panini Press or George Foreman grill. Cooks in about 5-7 minutes. Plate. Squeze fresh lemon over fish and cucumber slices. Enjoy.Serving Size:?Makes one dinner sized low cal, high protein portion.


What's The Nutritional Info For Breaded Cod with cucumbers?

The nutritional information for Breaded Cod with cucumbers is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.5
  • Total Fat: 1.3 g
  • Cholesterol: 1.0 mg
  • Sodium: 596.5 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 43.1 g

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