The recipe Panko Breaded Talapia

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Panko Breaded Talapia recipe is a meal that takes several minutes to make. If you enjoy for , you will like Panko Breaded Talapia!

Panko Breaded Talapia

Panko Breaded Talapia Recipe
Panko Breaded Talapia

How Long Does Panko Breaded Talapia Recipe Take To Prepare?

Panko Breaded Talapia takes several minutes to prepare.


How Long Does Panko Breaded Talapia Recipe Take To Cook?

Panko Breaded Talapia takes several minutes to cook.


How Many Servings Does Panko Breaded Talapia Recipe Make?

Panko Breaded Talapia makes 2 servings.


What Are The Ingredients For Panko Breaded Talapia Recipe?

The ingredients for Panko Breaded Talapia are:

8 oz- Talapia
1/2 cup Japanese Panko Bread Crumbs
Cayanne Pepper
Lawrey's Salt
Pepper
1 Egg


How Do I Make Panko Breaded Talapia?

Here is how you make Panko Breaded Talapia:

beat one egg in bowl and set asideon plate mix panko bread crumbs and spicesdip fish in egg then into panko mix and then into frying pan-Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user ALICETORRES563.


What's The Nutritional Info For Panko Breaded Talapia?

The nutritional information for Panko Breaded Talapia is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 181.0
  • Total Fat: 4.5 g
  • Cholesterol: 92.5 mg
  • Sodium: 3,550.7 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 26.1 g

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