Fish

Broccoli Rollups is for Dinner.

Broccoli Rollups takes 10 minutes to prepare.

Broccoli Rollups takes 40 minutes to cook.

Broccoli Rollups makes 6 servings.

The ingredients for Broccoli Rollups are:

1 can of low fat cream of mushroom soup
1 cup of low fat milk
1 can of tuna packed in water
1 10 oz frozen broccoli (slice and thaw)
1 cup cheddar cheese
1 can french Fried onions
6 wheat tortillas

Here is how you make Broccoli Rollups:

Mix soup and milk, set aside.Mix tuna, broccoli, 1/2 cheese, 1/2 can french fried onions. Stir in 3/4 cup of soup and milk mixture. Divide into tortillas, roll up seam side down in grease 9 x 13 pan. Pour rest of soup mixture over tortillas. Cover and bake at 350 for 35 minutes. Sprinkle rest of cheese and french fried onions over tortillas. Bake uncovered for 5 more minutes. Serves 6. Number of Servings: 6Recipe submitted by SparkPeople user IWBTBJUNE.

The nutritional information for Broccoli Rollups is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 296.7

• Total Fat: 10.8 g
• Cholesterol: 37.9 mg
• Sodium: 867.2 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 5.8 g
• Protein: 18.8 g