Fish

Cuscuz Paulista (Brazilian Tamales Bundt) takes several minutes to prepare.

Cuscuz Paulista (Brazilian Tamales Bundt) takes several minutes to cook.

Cuscuz Paulista (Brazilian Tamales Bundt) makes 16 servings.

The ingredients for Cuscuz Paulista (Brazilian Tamales Bundt) are:

2 cans of diced tomatoes
1/2 cup Olive Oil
8 Calamata Olives
1 can corn - Whole Kernel
1 can sweet peas
1/4 cup dried parsley
3 Garlic Cloves
1/2 large sweet onion
1/4 tsp salt
1 bottle of hearts of palm (small)
1 can sadines in tomato sauce (400 grams)
200 grams Farinha de Milho (coarse corn flour)
50 grams (optional) Farinha de mandioca (coarse yuca flour)
4 boiled eggs

Here is how you make Cuscuz Paulista (Brazilian Tamales Bundt):

1. Blend the tomatoes, 0nion and Parsley and start to cook in medium heat2. Mix the flours and reserve3. Grease a bunt pan and decorate the bottom with sliced boiled eggs (round) and some olives. on the sides decorate with slices of hearts of palm and sardines (cut lengthwise)3. Add the rest of the eggs, sardines (including the sardine tomato sauce - remove the bones from the sardine of course - and hearts of palm.4. Add the remaining inredients one at a time to the sauce mixing well each time.4. Slowly start adding the flour until liquid is all aborved. Do not let it be too dry. If you must, refrain from adding all of the flour.5. Pour the paste carefully in the bunt pan keeping the "decoration" in place.6. Let it cool and carefully remove it from the pan onto a plate.EnjoyServing Size:?16

The nutritional information for Cuscuz Paulista (Brazilian Tamales Bundt) is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 214.9

• Total Fat: 9.7 g
• Cholesterol: 15.5 mg
• Sodium: 785.6 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 3.4 g
• Protein: 8.8 g