Fish

MAHI MAHI BURGERS is for Dinner.

MAHI MAHI BURGERS takes 15 minutes to prepare.

MAHI MAHI BURGERS takes 8 minutes to cook.

MAHI MAHI BURGERS makes 4 servings.

The ingredients for MAHI MAHI BURGERS are:

1 lb of Mahi Mahi fillets
2 Tbs of minced cilantro
2 Tbs of minced ginger
2 Tbs of minced shallots
2 tsp of soy sauce
1 tsp of honey
dash of pepper

Here is how you make MAHI MAHI BURGERS:

With a large chef knife chop the fish using quick even straight up and down motions until you have a mass of 1/4 inch pieces. Transfer to large bowl and gently stir in all ingredients except olive oil. Be careful not too overmix. Divide mixture into four patties 1 inch thick. Chill in refrigerator at least 20 min or up too 2 hours before cooking.Heat oil in large nonstick skillet over medium heat. Add burgers and cook until brown on both side and just cooked through. 4-6 minutes total.**Note this can also be prepared with Salmon or any other firm fish.Number of Servings: 4Recipe submitted by SparkPeople user KEVINKELLY.

The nutritional information for MAHI MAHI BURGERS is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 165.7

• Total Fat: 4.8 g
• Cholesterol: 106.8 mg
• Sodium: 277.6 mg
• Total Carbs: 3.8 g
• Dietary Fiber: 0.1 g
• Protein: 27.1 g

The dietary needs meet for MAHI MAHI BURGERS is Low Fat