Fish

Natasha's Corny Crab Cakes is for Lunch.

Natasha's Corny Crab Cakes takes 10 minutes to prepare.

Natasha's Corny Crab Cakes takes 10 minutes to cook.

Natasha's Corny Crab Cakes makes 4 servings.

The ingredients for Natasha's Corny Crab Cakes are:

1 can crab drained
1/2 red pepper
1/2 cup corn
2 egg whites
1/2 cup bread crumbs
1/4 cup chopped red onion

Here is how you make Natasha's Corny Crab Cakes:

just mix all ingredients together and form 4 cakes and cooked over medium heat on lightly sprayed pan for 3 to 4 mins each sideServing Size: makes 4 cakesNumber of Servings: 4Recipe submitted by SparkPeople user NATASHA813.

The nutritional information for Natasha's Corny Crab Cakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 94.9

• Total Fat: 1.0 g
• Cholesterol: 27.8 mg
• Sodium: 250.8 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 1.3 g
• Protein: 10.8 g