Fish

Old Bay Crab Cakes takes several minutes to prepare.

Old Bay Crab Cakes takes several minutes to cook.

Old Bay Crab Cakes makes 1 servings.

The ingredients for Old Bay Crab Cakes are:

1/2 Slice Earthgrains Whole Wheat Bread, crusts removed
1/2 Tablespoon Nonfat Mayonnaise
1/2 Teaspoon Dried Parsley
1/8 Teaspoon Mustard
1/4 Cup Egg Beaters® 99% Egg Substitute, beaten
1/3 Pound Crab Meat
Old Bay Seasoning

Here is how you make Old Bay Crab Cakes:

Old Bay Recipe1. Break bread into small pieces. Mix in mayonnaise, Old Bay, parsley, mustard and egg. Stir in crabmeat. 2. Shape mixture into patties. Broil for 10 minutes without turning or fry until golden-brown on both sides. Sprinkle with extra Old Bay if desired.Number of Servings: 1Recipe submitted by SparkPeople user SHARONEMARTINEZ.

The nutritional information for Old Bay Crab Cakes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 250.1

• Total Fat: 4.9 g
• Cholesterol: 128.2 mg
• Sodium: 827.3 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 3.1 g
• Protein: 37.5 g