Fish

Imitation Crab Casserole is for Dinner.

Imitation Crab Casserole takes 15 minutes to prepare.

Imitation Crab Casserole takes 90 minutes to cook.

Imitation Crab Casserole makes 4 servings.

The ingredients for Imitation Crab Casserole are:

1 cup uncooked brown rice
2 cups water
4 Green bell peppers, diced
2 tbsp garlic
1 tbsp shallots
1 cup shredded Cheddar cheese
1 2.5 cup package Louis Kemp, Crab Delights-imitation crab
1/2 cup green onions, chopped (about 5-6 green onions)
1 cup 1% Milk

Here is how you make Imitation Crab Casserole:

Cook rice according to packagePreheat oven to 350Flake crab meat or chop into small pieces. Place in large bowl. Add milk, cheese, peppers, onions, 1/2 cup cheese, garlic, and shallots. Let set about five minutes, and then mix in rice.In a baking dish large enough to hold mixture (I use the bowl I mix it in) pour mixture. Top with last half of the cheese and put in the oven for half hour or until cheese is starting to brown and casserole is bubblingServing Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KELITADAVIS.

The nutritional information for Imitation Crab Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 399.0

• Total Fat: 11.3 g
• Cholesterol: 45.2 mg
• Sodium: 737.9 mg
• Total Carbs: 53.0 g
• Dietary Fiber: 4.7 g
• Protein: 23.8 g