Fish

Roast Potato Quiche Casserole is for Breakfast.

Roast Potato Quiche Casserole takes several minutes to prepare.

Roast Potato Quiche Casserole takes several minutes to cook.

Roast Potato Quiche Casserole makes 8 servings.

The ingredients for Roast Potato Quiche Casserole are:

4 small or 2 large potatoes
1 tbs dried minced onion
1/2 tsp garlic powder
1/8 tsp black pepper
Cooking Spray
4 large eggs
1 cup skim milk
4 tbs reduced fat sour cream
1 cup low fat cheddar cheese
1 tsp paprika

Here is how you make Roast Potato Quiche Casserole:

1. Slice potatoes thinly lengthwise. Cut each slice into strips.2. Spray bottom of 13X9X2 inch baking dish with cooking spray. Arrange potato strips in dish. Sprinkle with onion, garlic, and black pepper. Spray again with cooking spray.3. Bake at 400 degrees 20 minutes, until potatoes are tender.4. Meanwhile, beat eggs, milk, sour cream, and paprika together until frothy. Stir in cheddar.5. Pour egg mixture over potatoes, stirring to coat. Bake an additional 20-30 minutes, until knife inserted in center comes out clean.Cut into 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user STACIA3.

The nutritional information for Roast Potato Quiche Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 176.6

• Total Fat: 5.5 g
• Cholesterol: 115.7 mg
• Sodium: 231.5 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 1.6 g
• Protein: 13.2 g