Fish

Keto Salmon Casserole takes several minutes to prepare.

Keto Salmon Casserole takes several minutes to cook.

Keto Salmon Casserole makes 6 servings.

The ingredients for Keto Salmon Casserole are:

Food process below until smooth:

1 cup Mayonnaise (homemade)
3 large Egg, fresh, whole, raw
1 1/2 tsp Dill weed, dried
1/2 tsp Onion powder
1/4 tsp Pepper, black
4 oz Philadelphia Cream Cheese
1 1/4 cup, shredded Cheddar Cheese

Then I hand mix in, using a fork:

100 grams Asparagus, fresh (sliced small)
8 oz Salmon, can, Kirkland brand

Here is how you make Keto Salmon Casserole:

Preheat oven 350F , I spray Pam type oil on a 9x9" silicone pan then pour in the mixture.Cook about 20 minutes or until the pie is golden brown. [It is done when a toothpick comes out clean.]Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user ZTRUTH.

The nutritional information for Keto Salmon Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 560.0

• Total Fat: 53.6 g
• Cholesterol: 175.1 mg
• Sodium: 455.3 mg
• Total Carbs: 3.2 g
• Dietary Fiber: 1.0 g
• Protein: 18.8 g

The dietary needs meet for Keto Salmon Casserole is Low Carb