Fish

Salmon Florentine Casserole is for Dinner.

Salmon Florentine Casserole takes 15 minutes to prepare.

Salmon Florentine Casserole takes 40 minutes to cook.

Salmon Florentine Casserole makes 4 servings.

The ingredients for Salmon Florentine Casserole are:

Salmon, 16 oz cooked and cut into small chunks
Olive Oil, 1 tbsp
Spinach, fresh, 1 package (10 oz)
Onions, raw, .5 cup, diced
Mushrooms, fresh, .75 cup, pieces or slices
Garlic, 1 clove, minced
White Wine, 1 tbsp
*Flour, white, 1.5 tbsp
Milk, 1%, 1 cup
2 tsp Italian Seasoning
Parmesan Cheese, grated, 3 tbsp
Butter, salted, 1.5 tbsp
*Kraft Mozzarella Finely shredded Part Skim cheese, 0.5 cup

Here is how you make Salmon Florentine Casserole:

Heat olive oil in large non-stick frying pan. Saut? onion, garlic, and mushrooms until soft. Add spinach and saut? until spinach is slightly wilted. Remove from pan and spread over bottom of rectangular baking dish. Spread half the salmon over the spinach bed.Deglaze frying pan with white wine. Melt butter in frying pan over medium heat. Slowly whisk in ? Tbsp. of flour to create a thin paste. Whisk 1 Tbsp. of the flour into the milk. Gradually add milk mixture into paste, whisking to avoid lumps. Heat until sauce thickens. Slowly whisk in the Parmesan cheese. Add the remaining half of salmon to the sauce and heat.Spread the sauce mixture over the spinach and salmon in the baking dish. Bake for 20 minutes. Add mozzarella cheese and bake for another 10 minutes.Serving Size: Makes 4 servings with 4 oz. of salmon per servingNumber of Servings: 4Recipe submitted by SparkPeople user SWANFIELD.

The nutritional information for Salmon Florentine Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 403.0

• Total Fat: 20.8 g
• Cholesterol: 89.6 mg
• Sodium: 345.0 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 2.2 g
• Protein: 41.2 g

The dietary needs meet for Salmon Florentine Casserole is Low Carb