Fish

Salmon Noodle Casserole with Mushrooms takes 15 minutes to prepare.

Salmon Noodle Casserole with Mushrooms takes 25 minutes to cook.

Salmon Noodle Casserole with Mushrooms makes 4 servings.

The ingredients for Salmon Noodle Casserole with Mushrooms are:

8 oz. whole wheat blend egg noodles
1 (4 oz.) pkg. sliced exotic mushrooms
Cooking spray
1 cup fat free low salt chicken broth, organic preferred
2 tablespoons whole wheat flour
2 oz. Neufchatel cream cheese, cubed
1/2 teaspoon salt
1 cup frozen peas
1/2 teaspoon siracha pepper sauce
1 (7.5 oz.) can wild salmon, drained, skin discarded, broken into chunks
1/4 cup sliced unblanched almonds, toasted

Here is how you make Salmon Noodle Casserole with Mushrooms:

Cook noodles according to package directions. Heat oven to 375°F.MMeanwhile, saute mushrooms in a large nonstick skillet coated with cooking spray over medium-high heat 4 to 5 minutes or until mushrooms are golden brown. Whisk together broth and flour; stir into mushrooms. Reduce heat; simmer, stirring constantly, until sauce is thickened, about 2 minutes. Add cream cheese and salt; cook, stirring constantly, until cream cheese is melted. Stir in peas and pepper sauce.Drain noodles; return to same pot. Add mushroom mixture; toss well. Add salmon; toss lightly and transfer to a 2-quart round or square casserole or baking dish coated with cooking spray. Cover dish with foil; bake 25 minutes or until heated through. Transfer to serving dishes; top with almonds. Number of Servings: 4Recipe submitted by SparkPeople user THEMIS27.

The nutritional information for Salmon Noodle Casserole with Mushrooms is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 408.8

• Total Fat: 12.8 g
• Cholesterol: 65.0 mg
• Sodium: 248.4 mg
• Total Carbs: 50.8 g
• Dietary Fiber: 4.6 g
• Protein: 22.6 g