Fish

Pete's Seafood Casserole is for Dinner.

Pete's Seafood Casserole takes 15 minutes to prepare.

Pete's Seafood Casserole takes 30 minutes to cook.

Pete's Seafood Casserole makes 2 servings.

The ingredients for Pete's Seafood Casserole are:

6oz Haddock Fillet (cut in 2X2 inch pieces)
10 Small Scallops
10 Small Shrimp (raw, remove shell, cut in half)
6 Littleneck Clams
0.5 Cups Bread Crumbs ? (Italian Style)
0.5 Cups Celery (chopped)
0.5 Cups Onions (chopped)
0.5 Cups Mushrooms (sliced thin)
1.5 tbsp Lemon juice
1.5 tsp Olive Oil
1.5 tsp Garlic (minced)
Salt
Cayanne Pepper

Here is how you make Pete's Seafood Casserole:

Preheat over to 400Mix haddock pieces, halved shrimp, scallops, chopped onion, celery, mushrooms, minced garlic and lemon juice in a large bowl.Mix breadcrumbs, olive oil, salt, and cayenne pepper in a separate bowl (season to your taste).Using a small casserole dish (I use a 9X9 dish) place the seafood mixture into the dish also adding 6 littleneck clams. Lightly sprinkle the breadcrumb/olive oil mixture over the dish.I usually wait until all the clams open (about 30 to 35 minutes)Makes 2 - 3 servingsNumber of Servings: 2Recipe submitted by SparkPeople user PF2626.

The nutritional information for Pete's Seafood Casserole is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 344.8

• Total Fat: 6.9 g
• Cholesterol: 130.8 mg
• Sodium: 683.8 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 2.5 g
• Protein: 40.4 g