Fish

Effortless Tuna Casserole is for Dinner.

Effortless Tuna Casserole takes 15 minutes to prepare.

Effortless Tuna Casserole takes 15 minutes to cook.

Effortless Tuna Casserole makes 4 servings.

The ingredients for Effortless Tuna Casserole are:

1 8 oz. Bag of No Yolks Extra Broad Pasta
2 Cans of Chicken of the Sea Chunk White Albacore Tuna in Water
1 Can of Cream of Mushroom Soup
1 Can of Sweet Peas
5 oz. of Skim Milk
1 or 2 Cloves of Minced Garlic
Salt and Pepper to taste

Here is how you make Effortless Tuna Casserole:

Pre-Heat oven to 350 degrees.Combine minced garlic, peas, tuna and mushroom soup in a medium sauce pan, and heat on a fairly low temperature.While heating the casserole mix, boil the noodles in a seperate pan of water for the recommended time stated on the bag. (Usually 10-15 minutes.) Once the noodles are done and drained, and the casserole mix is warmed up, combine in an oven safe dish, approximately 9x9 inches, and bake at 350 degrees for around 10-15 minutes. depending on how crunchy you want the top layer to be. If you have no desire for a crunchy top, cover casserole with foil and heat until hot.Serves 4.Some variations include bread crumbs sprinkled on the casserole before baking or smashed up potato chips. Either way it's excellent, simple and a quick dinner fix! Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user NEWMRSDUNLAP.

The nutritional information for Effortless Tuna Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 372.1

• Total Fat: 6.2 g
• Cholesterol: 28.7 mg
• Sodium: 891.4 mg
• Total Carbs: 54.2 g
• Dietary Fiber: 5.2 g
• Protein: 23.4 g

The dietary needs meet for Effortless Tuna Casserole is Low Fat