Fish

Low Calorie Tuna Casserole is for Dinner.

Low Calorie Tuna Casserole takes 15 minutes to prepare.

Low Calorie Tuna Casserole takes 20 minutes to cook.

Low Calorie Tuna Casserole makes 6 servings.

The ingredients for Low Calorie Tuna Casserole are:

1 can tuna in water, drained
1 can peas, drained
1 cup frozen diced hash browns
1 cup fat free chicken broth
1/2 cup low fat parmesan cheese
1 can low fat cream of mushroom soup
1 small bag baked lays sour cream and onion chips
1/2 bag egg noodles (2 oz)

Here is how you make Low Calorie Tuna Casserole:

Bring pot of water to boil. Cook noodles. In a large pot, add in soup, broth, potatos. Mix well and bring to a boil. When noodles are done, add to soup mix and add peas. mix well. Pour into a casserole dish. put the chips in a food processor and mix fine, stir in the parmesan cheese. top over casserole. Bake 10-20 minutes or until bubbly.Number of Servings: 6Recipe submitted by SparkPeople user BWUBUG.

The nutritional information for Low Calorie Tuna Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 223.6

• Total Fat: 4.2 g
• Cholesterol: 28.6 mg
• Sodium: 840.7 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 3.7 g
• Protein: 19.8 g