The recipe TASMANIAN TUNA CASSEROLE

Made From Scratch Recipes

TASMANIAN TUNA CASSEROLE recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like TASMANIAN TUNA CASSEROLE!

TASMANIAN TUNA CASSEROLE

TASMANIAN TUNA CASSEROLE Recipe
TASMANIAN TUNA CASSEROLE

Mild curry and tomato tuna casserole - served on boiled rice - a hit with the whole family!

What Course Is TASMANIAN TUNA CASSEROLE?

TASMANIAN TUNA CASSEROLE is for Dinner.


How Long Does TASMANIAN TUNA CASSEROLE Recipe Take To Prepare?

TASMANIAN TUNA CASSEROLE takes 10 minutes to prepare.


How Long Does TASMANIAN TUNA CASSEROLE Recipe Take To Cook?

TASMANIAN TUNA CASSEROLE takes 10 minutes to cook.


How Many Servings Does TASMANIAN TUNA CASSEROLE Recipe Make?

TASMANIAN TUNA CASSEROLE makes 5 servings.


What Are The Ingredients For TASMANIAN TUNA CASSEROLE Recipe?

The ingredients for TASMANIAN TUNA CASSEROLE are:

Tuna (in water or brine), flour, butter, curry powder, tinned tomato soup, milk, rice.


How Do I Make TASMANIAN TUNA CASSEROLE?

Here is how you make TASMANIAN TUNA CASSEROLE:

In a large saucepan on stovetop, melt 2 tablespoons butter and 1/2 tablespoon of curry powder. Add 3 tablespoons plain flour and mix. This mixture will form a thick paste. Add the tin of tomato soup and mix well. Gradually add two cups of low-fat milk, stirring well after each addition. When the mixture is a nice mornay consistency, add the drained tuna. Serve with boiled rice. More curry can be added for those who like it a little hotter! Enjoy.Number of Servings: 5Recipe submitted by SparkPeople user TARGET61.


What's The Nutritional Info For TASMANIAN TUNA CASSEROLE?

The nutritional information for TASMANIAN TUNA CASSEROLE is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 281.7
  • Total Fat: 5.9 g
  • Cholesterol: 24.3 mg
  • Sodium: 500.8 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 15.9 g

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