The recipe Tuna Casserole with Spaghetti Squash

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Tuna Casserole with Spaghetti Squash recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tuna Casserole with Spaghetti Squash!

Tuna Casserole with Spaghetti Squash

Tuna Casserole with Spaghetti Squash Recipe
Tuna Casserole with Spaghetti Squash

DItch the can of Campbells Mushroom Soup using this recipe! You don't even have to heat up the oven!

How Long Does Tuna Casserole with Spaghetti Squash Recipe Take To Prepare?

Tuna Casserole with Spaghetti Squash takes several minutes to prepare.


How Long Does Tuna Casserole with Spaghetti Squash Recipe Take To Cook?

Tuna Casserole with Spaghetti Squash takes several minutes to cook.


How Many Servings Does Tuna Casserole with Spaghetti Squash Recipe Make?

Tuna Casserole with Spaghetti Squash makes 2 servings.


What Are The Ingredients For Tuna Casserole with Spaghetti Squash Recipe?

The ingredients for Tuna Casserole with Spaghetti Squash are:

1/2 Spaghetti Squash
1 can of tuna in water--keep the water!
1/4 frozen peas
2T Parmesan cheese
2T Mayo, light
1t capers chopped
Zest of one Lemon
1/2 T Lemon juice
1/4 Panko Bread Crumbs





How Do I Make Tuna Casserole with Spaghetti Squash?

Here is how you make Tuna Casserole with Spaghetti Squash:

Serving Size:?1/2 recipeCut Spaghetti Squash in half and remove seeds/membrane. Put on plate and cook in microwave for 12 minutes. Use a fork to remove strands when done. Keep warm.Combine tuna with water, peas, mayo, 2T parmesan, capers, lemon zest and juice. Toss tuna mixture into spaghetti squash. Mix remaining parmesan with bread crumbs and spinkle over top of spaghetti mixture. Warm in microwave if needed


What's The Nutritional Info For Tuna Casserole with Spaghetti Squash?

The nutritional information for Tuna Casserole with Spaghetti Squash is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 280.1
  • Total Fat: 8.2 g
  • Cholesterol: 34.4 mg
  • Sodium: 770.8 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 6.9 g
  • Protein: 17.4 g

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