The recipe Moms Tuna Vegetable Casserole

Made From Scratch Recipes

Moms Tuna Vegetable Casserole recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Moms Tuna Vegetable Casserole!

Moms Tuna Vegetable Casserole

Moms Tuna Vegetable Casserole Recipe
Moms Tuna Vegetable Casserole

Easy recipe originally from BH&G cookbook, adapted for my family

What Course Is Moms Tuna Vegetable Casserole?

Moms Tuna Vegetable Casserole is for Dinner.


How Long Does Moms Tuna Vegetable Casserole Recipe Take To Prepare?

Moms Tuna Vegetable Casserole takes 15 minutes to prepare.


How Long Does Moms Tuna Vegetable Casserole Recipe Take To Cook?

Moms Tuna Vegetable Casserole takes 30 minutes to cook.


How Many Servings Does Moms Tuna Vegetable Casserole Recipe Make?

Moms Tuna Vegetable Casserole makes 4 servings.


What Are The Ingredients For Moms Tuna Vegetable Casserole Recipe?

The ingredients for Moms Tuna Vegetable Casserole are:

One can tuna
1 can of cream of soup
~5 oz milk/almond milk
2/3- 10 oz package frozen mixed veggies
fat free shredded cheddar cheese
~5 svgs whole grain rotini


How Do I Make Moms Tuna Vegetable Casserole?

Here is how you make Moms Tuna Vegetable Casserole:

Boil pasta until done. Drain. Add to the mixture of soup, milk, frozen veggies and cheese in second (larger) pot. Spray casserole dish with oil, pour mixture into casserole. Top with a little more cheese if desired. Cook in 350F preheated oven for ~30 minutes, give or take, until top layer is melted. Let sit for 5 minutes (to cool and set) and then eat!Serving Size: 4 (460cal) servings in 8x8 glass casserole dish OR 6 (300cal) svgsNumber of Servings: 4Recipe submitted by SparkPeople user JAVAMONSTER.


What's The Nutritional Info For Moms Tuna Vegetable Casserole?

The nutritional information for Moms Tuna Vegetable Casserole is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 458.5
  • Total Fat: 5.8 g
  • Cholesterol: 27.1 mg
  • Sodium: 971.6 mg
  • Total Carbs: 72.3 g
  • Dietary Fiber: 9.5 g
  • Protein: 31.3 g

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