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Cottage Cheese Pancakes (Eat Clean Diet) is for Breakfast.

Cottage Cheese Pancakes (Eat Clean Diet) takes 25 minutes to prepare.

Cottage Cheese Pancakes (Eat Clean Diet) takes 12 minutes to cook.

Cottage Cheese Pancakes (Eat Clean Diet) makes 12 servings.

The ingredients for Cottage Cheese Pancakes (Eat Clean Diet) are:

Dry:
1 c Whole-wheat flour
1 tsp baking powder
2 tbsp sugar (maple sugar flakes)
1/2 tsp ground cinnamon
1/4 tsp sea salt

Wet:
8 egg whites
1 c fat-free cottage cheese
1 c fat-free plain yogurt
Cooking Spray

Here is how you make Cottage Cheese Pancakes (Eat Clean Diet):

1. Combine first five ingredients in a medium bowl. Make a well in the center.2. Combine eggs, cottage cheese and yogurt in a small bowl. Pour into well. Stir until just moistened.3. Heat a nonstick pan or griddle or prepare a skillet with cooking spray. Heat should be medium high. Use 1/4 cup of batter for each pancake. Cook until lightly browned on both sides. Keep warm in oven until all batter has been used up.4. Serve with fruit.**From the "Eat Clean Diet Cookbook" by Tosca RenoNumber of Servings: 12Recipe submitted by SparkPeople user BREES2.

The nutritional information for Cottage Cheese Pancakes (Eat Clean Diet) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 84.0

• Total Fat: 0.3 g
• Cholesterol: 1.3 mg
• Sodium: 83.8 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 1.6 g
• Protein: 7.0 g