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Mushroom Rotini with Cheese Sauce is for Lunch.

Mushroom Rotini with Cheese Sauce takes 5 minutes to prepare.

Mushroom Rotini with Cheese Sauce takes 40 minutes to cook.

Mushroom Rotini with Cheese Sauce makes 8 servings.

The ingredients for Mushroom Rotini with Cheese Sauce are:

1 box whole wheat Rotini (15 oz), uncooked
2 cups mushrooms, sliced
1 tbsp Olive Oil
1 clove Garlic, grated
1/2 small onion, grated
1 tbsp whole wheat flour
1 cup evaporated milk
6 oz low fat mozzarella cheese, shredded
6 oz low fat cheddar cheese, shredded

Here is how you make Mushroom Rotini with Cheese Sauce:

Bring a large pot of water to boil, then add rotini & mushrooms. When it comes back to a boil, warm olive oil in a medium sized sauce pan. Add grated onion & garlic, and gently saute. DO NOT ALLOW TO BROWN!!! Add flour. Whisk. Whisk in milk, a bit at a time. Add cheeses, a bit at a time, stirring constantly. Drain pasta & mushrooms and pour into a large serving bowl. Add sauce, mixing to coat evenly. Serves 8.You could reduce calories by using skim milk instead of evaporated milk. Number of Servings: 8Recipe submitted by SparkPeople user SWEETSUNSHINE72.

The nutritional information for Mushroom Rotini with Cheese Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 370.2

• Total Fat: 10.4 g
• Cholesterol: 26.3 mg
• Sodium: 268.3 mg
• Total Carbs: 47.6 g
• Dietary Fiber: 6.2 g
• Protein: 21.7 g