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Caramelized Onion, Spinach and Fontina Cheese Strata is for Dinner.

Caramelized Onion, Spinach and Fontina Cheese Strata takes several minutes to prepare.

Caramelized Onion, Spinach and Fontina Cheese Strata takes several minutes to cook.

Caramelized Onion, Spinach and Fontina Cheese Strata makes 6 servings.

The ingredients for Caramelized Onion, Spinach and Fontina Cheese Strata are:

3 cups thinly sliced sweet onion
8 cups spinach
1/2 tsp salt divided
1 1/3 cups fat free milk
1cup egg substitute
1/4 tsp black pepper
1/8 tsp red pepper
dash paprika
12 ounces French bread, cut into cubes
3/4 cup drained crumbled firm tofu (water packed)
1 cup shredded fontina cheese

Here is how you make Caramelized Onion, Spinach and Fontina Cheese Strata:

Heat a large nonstick skillet (sprayed with cooking spray) over medium heat. Add onions and cook for about 12 minutes, stirring frequently, until browned. Add spinach, cook 5 minutes until wilted. Stir in salt. Cool. Combine remaining ingredients through bread and stir to coat. Place half of bread in bottom of prepared (cooking spray) 11 x 7 baking dish, layer with tofu, half of spinach mixture,1/2 cup of cheese, remaining bread mixture, remaining spinach mixture and cheese. Cover with foil coated with cooking spray and refrigerate overnight or 8 hours. Let sit for 10 minutes before baking. Preheat oven to 350. Bake covered for 30 minutes, uncover and bake 15 minutes or until set. Set out for 10 minutes before serving.Number of Servings: 6Recipe submitted by SparkPeople user SUGARHI84.

The nutritional information for Caramelized Onion, Spinach and Fontina Cheese Strata is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 289.8

• Total Fat: 8.1 g
• Cholesterol: 23.0 mg
• Sodium: 618.9 mg
• Total Carbs: 37.7 g
• Dietary Fiber: 3.4 g
• Protein: 16.7 g