Fish

Crab and Spinach Filled Cheese Enchiladas takes 10 minutes to prepare.

Crab and Spinach Filled Cheese Enchiladas takes 40 minutes to cook.

Crab and Spinach Filled Cheese Enchiladas makes 8 servings.

The ingredients for Crab and Spinach Filled Cheese Enchiladas are:

1 cup salsa
1/4 cup chili sauce
1/2 tsp cumin
1/4 cup chopped fresh cilantro
6.5 oz can crab meat, drained
2 cups fresh spinach, chopped
2 cups reduced fat cheddar and montery jack cheese mix
8 flour tortillas (8 inch)

Here is how you make Crab and Spinach Filled Cheese Enchiladas:

Heat oven to 350. Mix salsa, sauce, and seasoning. Pour 1/4 cup into bottom of a 13x9 inch baking pan sprayed with PAM. Set aside another 1/4 cup mixture for the top. Add crab, spinach, and 1 cup of the cheese to the remaining sauce in the bowl and mix. Fill the tortillas with the crab mixture and place seam side down in the pan. Add a little water to the remaining sauce and pour over tortillas. Sprinkle with remaining 1 cup of cheese. Cover with foil and bake 40 minutes.Serving Size: 8 servings, 1 enchilada eachNumber of Servings: 8Recipe submitted by SparkPeople user ROBYNWOLFE.

The nutritional information for Crab and Spinach Filled Cheese Enchiladas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 250.3

• Total Fat: 5.7 g
• Cholesterol: 19.8 mg
• Sodium: 570.1 mg
• Total Carbs: 30.1 g
• Dietary Fiber: 1.8 g
• Protein: 16.1 g