The recipe Spinach and Swiss Cheese Omelet

Made From Scratch Recipes

Spinach and Swiss Cheese Omelet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Spinach and Swiss Cheese Omelet!

Spinach and Swiss Cheese Omelet

Spinach and Swiss Cheese Omelet Recipe
Spinach and Swiss Cheese Omelet

What Course Is Spinach and Swiss Cheese Omelet?

Spinach and Swiss Cheese Omelet is for Breakfast.


How Long Does Spinach and Swiss Cheese Omelet Recipe Take To Prepare?

Spinach and Swiss Cheese Omelet takes 2 minutes to prepare.


How Long Does Spinach and Swiss Cheese Omelet Recipe Take To Cook?

Spinach and Swiss Cheese Omelet takes 5 minutes to cook.


How Many Servings Does Spinach and Swiss Cheese Omelet Recipe Make?

Spinach and Swiss Cheese Omelet makes 1 servings.


What Are The Ingredients For Spinach and Swiss Cheese Omelet Recipe?

The ingredients for Spinach and Swiss Cheese Omelet are:

2 Eggs, beaten
1 cup spinach - washed, chopped
1oz Swiss Cheese
1 tsp olive oil



How Do I Make Spinach and Swiss Cheese Omelet?

Here is how you make Spinach and Swiss Cheese Omelet:

Heat small frying pan over med-high heat. Add spinach to pan and stir constantly until wilted. Remove and set aside.Reduce to Medium heat - Add oil to pan - pour in eggs. Once eggs on bottom begin to firm - add spinach and Swiss cheese. Using spatula - lift one edge of eggs and fold over the top of the other portion. Cook for 30 seconds and flip to other side. Remove from pan and serve immediately.Number of Servings: 1Recipe submitted by SparkPeople user RDEPASS.


What's The Nutritional Info For Spinach and Swiss Cheese Omelet?

The nutritional information for Spinach and Swiss Cheese Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 302.3
  • Total Fat: 22.4 g
  • Cholesterol: 451.1 mg
  • Sodium: 223.4 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 21.4 g

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