The recipe Spinach, Mushroom and Swiss Cheese Quiche

Made From Scratch Recipes

Spinach, Mushroom and Swiss Cheese Quiche recipe is a Lunch meal that takes 45 minutes to make. If you enjoy for Lunch, you will like Spinach, Mushroom and Swiss Cheese Quiche!

Spinach, Mushroom and Swiss Cheese Quiche

Spinach, Mushroom and Swiss Cheese Quiche Recipe
Spinach, Mushroom and Swiss Cheese Quiche

What Course Is Spinach, Mushroom and Swiss Cheese Quiche?

Spinach, Mushroom and Swiss Cheese Quiche is for Lunch.


How Long Does Spinach, Mushroom and Swiss Cheese Quiche Recipe Take To Prepare?

Spinach, Mushroom and Swiss Cheese Quiche takes 20 minutes to prepare.


How Long Does Spinach, Mushroom and Swiss Cheese Quiche Recipe Take To Cook?

Spinach, Mushroom and Swiss Cheese Quiche takes 45 minutes to cook.


How Many Servings Does Spinach, Mushroom and Swiss Cheese Quiche Recipe Make?

Spinach, Mushroom and Swiss Cheese Quiche makes 8 servings.


What Are The Ingredients For Spinach, Mushroom and Swiss Cheese Quiche Recipe?

The ingredients for Spinach, Mushroom and Swiss Cheese Quiche are:

1 pre-made pie crust
1 cup frozen chopped spinach
1/2 cup chopped fresh mushrooms
4 oz. reduced fat swiss cheese, cubed or shredded
1/2 cup egg beaters
1/3 cup egg beaters whites
1/2 cup evaporated skim milk
black and/or white pepper, to taste


How Do I Make Spinach, Mushroom and Swiss Cheese Quiche?

Here is how you make Spinach, Mushroom and Swiss Cheese Quiche:

Roll out pie crust into pie pan. Layer chopped spinach, chopped mushrooms and swiss cheese. Blend egg beaters, egg whites, evaporated skim mik and pepper in a blender & pour into pie crust.Bake at 350 degrees for 45 minutes.Number of Servings: 8Recipe submitted by SparkPeople user KAYEMBEE67.


What's The Nutritional Info For Spinach, Mushroom and Swiss Cheese Quiche?

The nutritional information for Spinach, Mushroom and Swiss Cheese Quiche is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 160.4
  • Total Fat: 7.2 g
  • Cholesterol: 5.2 mg
  • Sodium: 315.4 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 11.1 g

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