The recipe Dianne's Tuna Cheese Wrap

Made From Scratch Recipes

Dianne's Tuna Cheese Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Dianne's Tuna Cheese Wrap!

Dianne's Tuna Cheese Wrap

Dianne's Tuna Cheese Wrap Recipe
Dianne's Tuna Cheese Wrap

I have tried coming up with a low calorie and low sodium tuna wrap. Not an easy task since most canned tuna and tortillas are high in sodium. So if you want the sodium even lower, use bread instead of a tortilla or opt to wrap with a lettuce leaf and/or eliminate the cheese. [:))]

Dianne's Tuna Cheese Wrap

What Course Is Dianne's Tuna Cheese Wrap?

Dianne's Tuna Cheese Wrap is for Lunch.


How Long Does Dianne's Tuna Cheese Wrap Recipe Take To Prepare?

Dianne's Tuna Cheese Wrap takes 15 minutes to prepare.


How Long Does Dianne's Tuna Cheese Wrap Recipe Take To Cook?

Dianne's Tuna Cheese Wrap takes several minutes to cook.


How Many Servings Does Dianne's Tuna Cheese Wrap Recipe Make?

Dianne's Tuna Cheese Wrap makes 8 servings.


What Are The Ingredients For Dianne's Tuna Cheese Wrap Recipe?

The ingredients for Dianne's Tuna Cheese Wrap are:

2 cups Chicken of the Sea Light Reduced Sodium tuna, rinse with water (may help remove more sodium), drained and flaked
3 hard-cooked eggs, chopped
2 Roma tomatoes, diced
1/2 teaspoon black pepper
2 Celery Stalk, diced
1/2 cup Kraft Light Done Right Ranch salad dressing
8 La Tortilla Factory Fat Free tortillas
8 large lettuce leaves or shredded iceberg lettuce
8 slices Provolone cheese or for lower sodium use Swiss Cheese
1/2 cup Greek yogurt, plain


How Do I Make Dianne's Tuna Cheese Wrap?

Here is how you make Dianne's Tuna Cheese Wrap:

In a large bowl, combine first five ingredients for your seafood mixture.Add Ranch dressing and stir until dressing is evenly distributed.To Serve:Warm tortilla in microwave for 15-20 seconds. Spread tortilla with a tablespoon of yogurt then top with a large lettuce leaf, 1 slice of Provolone cheese and then a scoop of the seafood mixture spread evenly along the bottom quarter of the tortillaFold sides in and roll tightlyCut diagonally into two or three pieces and plate.If using shredded lettuce:Spread tortilla with a tablespoon of yogurt then top with a slice of Provolone cheese.Spread the fish mixture evenly along bottom quarter of the tortillaTop with shredded lettuce and roll as above.Serving Size:?8


What's The Nutritional Info For Dianne's Tuna Cheese Wrap?

The nutritional information for Dianne's Tuna Cheese Wrap is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 323.7
  • Total Fat: 13.8 g
  • Cholesterol: 126.6 mg
  • Sodium: 703.6 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 8.7 g
  • Protein: 27.5 g

What Dietary Needs Does Dianne's Tuna Cheese Wrap Meet?

The dietary needs meet for Dianne's Tuna Cheese Wrap is Vegetarian


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