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Vegetable Frittata with Asiago Cheese is for Dinner.

Vegetable Frittata with Asiago Cheese takes 10 minutes to prepare.

Vegetable Frittata with Asiago Cheese takes 20 minutes to cook.

Vegetable Frittata with Asiago Cheese makes 4 servings.

The ingredients for Vegetable Frittata with Asiago Cheese are:

1 1/2 t. salt
1 med size red onion; chopped
1 red bell pepper, chopped
1 medium zucchini, chopped
2 cups (packed) spinach leaves torn into 1 inch pieces
3 large eggs
6 large egg whites
1/2 t. salt
1/4 t. pepper
1 oz. shaved Asiago Cheese
1 c. tomatoes, chopped
1 T fresh basil

Here is how you make Vegetable Frittata with Asiago Cheese:

Preheat Broiler. Heat olive oil in 10" diameter skillet over medium-high heat. Add onion and bell pepper. Saute until golden, about 8 minutes. Add zucchini; saute until tender, about 5 minutes. Ad spinach; stir until wilted, about 1 minute. Season with salt and pepper.Whisk eggs, egg whites, salt and pepper in medium bowl to blend. Pour egg mixture over hot vegetables in skillet; stir gently to combine. Reduce heat to medium-low. Cook without stirring until eggs are set on bottom, about 5 mionutes.Sprinkle cheese over frittata. Broil until cheese melts, about 2 minutes. Sprinkle with tomatoes and basil. Number of Servings: 4Recipe submitted by SparkPeople user GRANNY2.

The nutritional information for Vegetable Frittata with Asiago Cheese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 138.7

• Total Fat: 8.1 g
• Cholesterol: 165.0 mg
• Sodium: 435.9 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 2.6 g
• Protein: 8.5 g