Fish

Clam Chowder-lower carb is for Dinner.

Clam Chowder-lower carb takes several minutes to prepare.

Clam Chowder-lower carb takes several minutes to cook.

Clam Chowder-lower carb makes 8 servings.

The ingredients for Clam Chowder-lower carb are:

4 cans clams
1-2 bottles clam juice
6 cups diced turnips
1 Med Potato diced
4 sliced bacon diced
2 stalkd celery diced
2 Med onions diced
2 cloved garlic diced
2 tsp thyme
2 bay leaves
1 1/2 to 2 cups heavy cream

Here is how you make Clam Chowder-lower carb:

Brown diced bacon in large pot. Once crisp, add onion, butter, garlic, celery, thyme, bay leaves and saute till onions are softened but not browned. Add the tunips & potato. Drain the clam juice from the canned clams and add juice to pot , reserve clams. Also add addional clam juice to cover tunips/potatoes. If you do not have enough juice add chicken broth to cover. Boil till fork tender.Remove from heat, add clams & heavy cream. Turn off heat. Allow to sit for flavors to meld up to 1 hour. If neccesasry reheat over very low heat ,DO NOT BOIL.Number of Servings: 8Recipe submitted by SparkPeople user ABRYLIVE.

The nutritional information for Clam Chowder-lower carb is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 303.2

• Total Fat: 14.2 g
• Cholesterol: 88.5 mg
• Sodium: 235.7 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 2.9 g
• Protein: 24.6 g

The dietary needs meet for Clam Chowder-lower carb is Low Carb