Fish

Hey! I made it with 1% Clam Chowder is for Soup.

Hey! I made it with 1% Clam Chowder takes 15 minutes to prepare.

Hey! I made it with 1% Clam Chowder takes 30 minutes to cook.

Hey! I made it with 1% Clam Chowder makes 12 servings.

The ingredients for Hey! I made it with 1% Clam Chowder are:

1 stick Butter
2 - 6oz Ham Steaks, minced
1 large Onion, minced
5 cloves Garlic, minced
1 large stalk Celery, minced
1/2 C whole wheat flour
2 T Tapioca Starch
3 C 1% milk
2 - 48oz Cans Doxee Chopped Clams
6 Potatoes, cut into bite sized pieces

Here is how you make Hey! I made it with 1% Clam Chowder:

Place first 5 ingredients into large stock pot on high heat. Cook until onions and celery are soft and translucent. Add flour and starch and stir immediately to thicken. Let cook a minute. Slowly add milk, stirring constantly to thicken. Let cook 5 minutes. This is a good time to cut your potatoes if you haven't already. Add Clams, juice and all, and potatoes. Stir, reduce heat to Medium or medium-high (depending on your stove) and simmer until potatoes are cooked, stirring occasionally. Serving Size: 12Number of Servings: 12Recipe submitted by SparkPeople user GOLDDUSTMOMMY.

The nutritional information for Hey! I made it with 1% Clam Chowder is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 300.2

• Total Fat: 8.6 g
• Cholesterol: 65.0 mg
• Sodium: 1,747.3 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 3.5 g
• Protein: 21.5 g