Fish

Conny's Seafood Chowder is for Dinner.

Conny's Seafood Chowder takes 30 minutes to prepare.

Conny's Seafood Chowder takes 45 minutes to cook.

Conny's Seafood Chowder makes 6 servings.

The ingredients for Conny's Seafood Chowder are:

Shrimp, cooked, 10 oz
Whole Milk / Vitamin D, 3 cup
Water, tap, 3 cup (8 fl oz)
*Potato, raw, 1 large (3" to 4-1/4" dia.)
Carrots, cooked, 0.5 cup slices
Mushrooms, cooked, 0.5 cup pieces
Cod (fish), 1 fillet
Haddock (fish), 1 fillet
Sea Bass (fish), 1 fillet
Chicken Broth or Bouillon, 1 cup (8 fl oz)
Thyme, ground, 1 tbsp
Bacon Bits, 8 tbsp
Wheat flour 0.125 cup

Here is how you make Conny's Seafood Chowder:

1) Fry bacon until crispy, take it out and let it rest on a kitchen paper to reduce the fat2) Add to the bacon fat in the pan: onions, mushrooms and potatoes that are cut into little cubes. Fry until the get some color3) Add flour and stir for 2-3 min.4) Add Milk and let it cook for about 5 min. (stir until smooth)5) Add Water and broth and let it cook for about 10 min. Also add thyme, pepper and salt.6) Add Shrimp and fish,that got cut in about 2x2 in pieces, as well as the carrots (cubes) and let it all cook on low for about 20 min.7) Add more spices as needed.8) Serve chowder with crumbled bacon on top and crackers on the side.Serving Size: 6 servings (bowls: about 1.5 cups each)Number of Servings: 6Recipe submitted by SparkPeople user CONNYNUS.

The nutritional information for Conny's Seafood Chowder is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 301.6

• Total Fat: 7.8 g
• Cholesterol: 152.5 mg
• Sodium: 814.5 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 2.5 g
• Protein: 36.6 g