Fish

Keto seafood chowder is for Dinner.

Keto seafood chowder takes several minutes to prepare.

Keto seafood chowder takes several minutes to cook.

Keto seafood chowder makes 4 servings.

The ingredients for Keto seafood chowder are:

4 tbsp Butter, salted
2 clove Garlic
1.5 cup, diced Celery, raw
16 tbsp clam juice
1.5 cup, fluid (yields 2 cups whip Heavy Whipping Cream
2 tsp Sage, ground
.5 fruit without seeds Lemons
4 oz Cream Cheese
16 oz Scallops, raw
2 cup Spinach, fresh
8 oz Shrimp, cooked
.5 tbsp Pepper, red or cayenne

Here is how you make Keto seafood chowder:

Melt butter in large pot over medium heat.Add garlic and celery. Cook for about 5 minutes, stirring occasionally. Add clam juice, cream, cream cheese, sage, lemon juice and lemon zest. Let it simmer about 10 minutes without lid.Add the fish and shrimp. Simmer or 3 minutes or until fish isjust cooked. Add the baby spinach and stir until wilted.Season with salt and pepper to taste.Garnish with fresh red chili and fresh sage before serving for extra flavor and splash of color.Serving Size: four servingsNumber of Servings: 4Recipe submitted by SparkPeople user JOSOWIECKI.

The nutritional information for Keto seafood chowder is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 681.5

• Total Fat: 56.1 g
• Cholesterol: 332.2 mg
• Sodium: 920.9 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 2.1 g
• Protein: 36.0 g

The dietary needs meet for Keto seafood chowder is Low Carb