Fish

Low Sodium New England Clam Chowder is for Soup.

Low Sodium New England Clam Chowder takes several minutes to prepare.

Low Sodium New England Clam Chowder takes several minutes to cook.

Low Sodium New England Clam Chowder makes 10 servings.

The ingredients for Low Sodium New England Clam Chowder are:

2 CUPS Skim Milk
2 CUPS 1% Milk
2 TBSP BUTTER
3 MED. POTATOS
1 MED. YELLOW ONION
1 BAG OF FROZEN SWEET CORN
16 OZ OF FRESH CLAMS IN JUICE
2 CELERY STALKS

Here is how you make Low Sodium New England Clam Chowder:

In a crockpot, put skim milk, 1% milk, butter, and fresh clams and juice. Dice up the potatos, onion and celery. Add to the crock pot. Let cook 2-3 hours on high; 4-6 hours on low. Onions should be soft and potato should be tender.MAKE 10- 1 CUP SERVINGS.Number of Servings: 10Recipe submitted by SparkPeople user OUR2CELTICGIRLS.

The nutritional information for Low Sodium New England Clam Chowder is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 225.8

• Total Fat: 3.8 g
• Cholesterol: 24.8 mg
• Sodium: 112.7 mg
• Total Carbs: 34.1 g
• Dietary Fiber: 2.4 g
• Protein: 15.6 g