Fish

Crab Imperial is for Dinner.

Crab Imperial takes several minutes to prepare.

Crab Imperial takes several minutes to cook.

Crab Imperial makes 4 servings.

The ingredients for Crab Imperial are:

2-1/2 oz (5-1/3 tbsp) whipped butter, melted
1/2 cup white flour
12 oz 2% milk
1 oz sodium-free chicken bouillon
3/4 oz Worcestershire Sauce
1 oz light mayonnaise
2 oz pimento, diced
1/2 green pepper, diced
1 can crabmeat (12-16 oz.)
Paprika (to be sprinkled over each serving before cooking)

Here is how you make Crab Imperial:

Set out:Two potsTwo wooden spoons4 crab ramekins (or custard dishes or bowls)1 rimmed cookie pan, covered with aluminum foilSet oven to 425*F.In one pot, add melted butter to flour. Add milk, slowly, so as not to create lumps.In the other pot, add prepared bouillon, the Worcestershire Sauce, mayonnaise, pimento and green pepper.Turn burners to medium and cook and stir both pots simultaneously 10-12 minutes.When done stirring both pots 10-12 minutes, combine ingredients of pots into one pot. Empty canned crabmeat into a bowl, picking out any orange bits or shell. Then add crabmeat to pot containing both ingredients. Mix gently. Spoon into ramekins or custard dishes or bowls and place onto foil-covered cookie pan. Sprinkle paprika lightly over crab in each serving dish.Place on lower rack in preheated, 425-degree oven and bake for 25-30 minutes.Serve with your choice of green vegetable or salad and a potato.Number of Servings: 4Recipe submitted by SparkPeople user HERCKLE.

The nutritional information for Crab Imperial is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 335.1

• Total Fat: 15.7 g
• Cholesterol: 113.9 mg
• Sodium: 554.5 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 1.1 g
• Protein: 23.0 g