Fish

Creole Crab Primavera takes 30 minutes to prepare.

Creole Crab Primavera takes 15 minutes to cook.

Creole Crab Primavera makes 8 servings.

The ingredients for Creole Crab Primavera are:

2 crab Dungeness Crab
2 cup, chopped Onions, raw
3 clove Garlic
3 cup, chopped or sliced Red Ripe Tomatoes
1 medium Zucchini, baby
74 gram(s) bell pepper, red, sweet, raw
1 fruit without seeds Lemons
3 tsp Thyme, fresh
3 tbsp Rosemary
1 tsp Salt
2 tsp Pepper, black
8 oz Turkey Linguisa (by MEMAGOMES)
8 serving * Barilla Whole Wheat Penne Pasta
1 tbsp Extra Virgin Olive Oil

Here is how you make Creole Crab Primavera:

Get cleaned crab from the grocery store and while you are cracking the legs and extracting the body meat boil water and cook the pasta al dente. In a saute pan saute olive oil with onions, garlic and herbs. Chop and saute the rest of the ingredients (tomatoes through Turkey linguisa). Add the crab and the al dente pasta and toss in a large bowl to coat evenly. Sprinkle with fresh cut basil and/or fresh grated parm (optional). Serve hot with garden salad and a Pinot Griggio. Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user JPHILLIPS14.

The nutritional information for Creole Crab Primavera is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 288.8

• Total Fat: 4.1 g
• Cholesterol: 24.1 mg
• Sodium: 419.2 mg
• Total Carbs: 50.9 g
• Dietary Fiber: 8.6 g
• Protein: 15.6 g