Fish

Creamy Curried Tasmanian Scallops is for Dinner.

Creamy Curried Tasmanian Scallops takes 15 minutes to prepare.

Creamy Curried Tasmanian Scallops takes 20 minutes to cook.

Creamy Curried Tasmanian Scallops makes 4 servings.

The ingredients for Creamy Curried Tasmanian Scallops are:

? 2 tbls butter
? 2 tbls plain flour
? 1 chopped onion
? 1 Red Capsicum
? 2 cups milk
? 1 lge tbls curry powder
? 1 lge tbls mayonnaise
? 1 tbls australian mustard
? 1 tbls sugar
? salt and pepper to taste
? 500 gms scallops.

Here is how you make Creamy Curried Tasmanian Scallops:

1. Melt butter in saucepan, add onion, red capsicum and saute.2. Take off heat and mix in curry powder, mayonnaise, mustard, and sugar.3. Mix in flour and milk.4. Place back on heat, with scallops included and mix till mixture becomes thick and creamy. Continue stirring for 1 min after boiling on med heat, take off heat, add salt and pepper to taste.5. This serves 3 large or four med size serves. Depends on individual preference. This recipe is my own i made up and use a lot with no complaints. 6. Can be served with mashed potato, rice, or pasta for dinner, or served on hot toast for brunch.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KAHLUAKEL.

The nutritional information for Creamy Curried Tasmanian Scallops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 298.5

• Total Fat: 11.2 g
• Cholesterol: 43.1 mg
• Sodium: 385.2 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 2.4 g
• Protein: 27.1 g