Fish

Light Creamy Pesto by SP_Stepf takes 2 minutes to prepare.

Light Creamy Pesto by SP_Stepf takes 1 minutes to cook.

Light Creamy Pesto by SP_Stepf makes 4 servings.

The ingredients for Light Creamy Pesto by SP_Stepf are:

1/2 cup lowfat sour cream
1 cup fresh basil leaves (about 2 handfuls)
2 pinches of salt 1 clove garlic
black pepper to taste
3 T parmesan cheese
2 T pine nuts**

**If you don't have pine nuts, feel free to omit them. The pesto would have 60 calories and 4.8 grams of fat!

Here is how you make Light Creamy Pesto by SP_Stepf:

Chop basil. Grate garlic. Toast pine nuts in skillet over medium heat until they turn brown. Allow pine nuts to cool slightly and then chop. In a large bowl, mix sour cream, cheese, basil, and parmesan. Season with salt and pepper. Toss with whole-wheat pasta (Add 190 calories and 1 gram fat to total.) Sprinkle each portion of pasta with pine nuts. Number of Servings: 4Recipe submitted by SparkPeople user SP_STEPF.

The nutritional information for Light Creamy Pesto by SP_Stepf is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 88.5

• Total Fat: 7.7 g
• Cholesterol: 14.8 mg
• Sodium: 198.8 mg
• Total Carbs: 2.3 g
• Dietary Fiber: 0.2 g
• Protein: 3.1 g

Light Creamy Pesto by SP_Stepf is Italian cuisine.