Fish

Creamy Salmon Filets is for Dinner.

Creamy Salmon Filets takes 10 minutes to prepare.

Creamy Salmon Filets takes 15 minutes to cook.

Creamy Salmon Filets makes 4 servings.

The ingredients for Creamy Salmon Filets are:

1 454g pkg Highliner Wild Salmon Filets (has 4 filets per pkg)
1 tsp Extra Virgin Olive Oil
1/2 cup Low Fat Cream Cheese
3/4 cup skim milk
1 tbsp Oregano or preferred Italian seansoning
1 clove garlic-crushed
1/2 cup sliced cucumber

Here is how you make Creamy Salmon Filets:

In a pan heat oil over Med heat. Pan Fry salmon fillets until done (roughly 5 min per side). Remove from pan. Reduce heat to med-low. Add Milk and cream cheese, Stir until cream cheese has melted. Add in Garlic and oregano. Return Salmon filets back to pan and let simmer in sauce for a couple minutes. Add in cucumber slicesat the very end just to heat through.Number of Servings: 4Recipe submitted by SparkPeople user WEINERS74.

The nutritional information for Creamy Salmon Filets is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 231.8

• Total Fat: 11.8 g
• Cholesterol: 72.4 mg
• Sodium: 156.4 mg
• Total Carbs: 5.7 g
• Dietary Fiber: 0.6 g
• Protein: 24.6 g