The recipe Creole Cod
Creole Cod recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Creole Cod!
Creole Cod
- What Course Is Creole Cod?
- How Long Does Creole Cod Recipe Take To Prepare?
- How Long Does Creole Cod Recipe Take To Cook?
- How Many Servings Does Creole Cod Recipe Make?
- What Are The Ingredients For Creole Cod Recipe?
- How Do I Make Creole Cod?
- What's The Nutritional Info For Creole Cod?
- What Type Of Cuisine Is Creole Cod?
- What Dietary Needs Does Creole Cod Meet?
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This is a Weight Watchers recipe from over 10 years ago, but it is still a favorite in our house What Course Is Creole Cod?Creole Cod is for Dinner. How Long Does Creole Cod Recipe Take To Prepare?Creole Cod takes 5 minutes to prepare. How Long Does Creole Cod Recipe Take To Cook?Creole Cod takes 15 minutes to cook. How Many Servings Does Creole Cod Recipe Make?Creole Cod makes 4 servings. What Are The Ingredients For Creole Cod Recipe?The ingredients for Creole Cod are: 4-4 oz cod filets, 1" thick2 t olive oil 2 t brown or dijon mustard 1/2 t creole seasoning 1/2 t salt 1/2 t black pepper cooking spray How Do I Make Creole Cod?Here is how you make Creole Cod: Preheat over to 400*. Arrange the fish on a baking sheet sprayed with cooking spray. Combine the oil, mustard and spices, and spread evenly on top of the fish. Bake 15-17 minutes or until the fish flakes easily with a fork.Serve with chopped parsley and a squeeze of lemon if desired.Serving Size: makes 4 4 oz servingsNumber of Servings: 4Recipe submitted by SparkPeople user DEUCEMOM.What's The Nutritional Info For Creole Cod?The nutritional information for Creole Cod is:
What Dietary Needs Does Creole Cod Meet?The dietary needs meet for Creole Cod is Low Carb |
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