Fish

Jambalaya (Crock Pot) is for Dinner.

Jambalaya (Crock Pot) takes 10 minutes to prepare.

Jambalaya (Crock Pot) takes 200 minutes to cook.

Jambalaya (Crock Pot) makes 12 servings.

The ingredients for Jambalaya (Crock Pot) are:

3 medium red onions, finely chopped
3 green bell peppers, chopped
6 celery ribs, thinly sliced
24 ounces turkey kielbasa, sliced
3 (28 ounce) cans whole tomatoes
3 cups uncooked converted rice
6 teaspoons salt-free cajun seasoning
36 ounces peeled large shrimp

Here is how you make Jambalaya (Crock Pot):

Layer onion, pepper, celery and turkey kielbasa in a 31/2-qt or larger slow-cooker. 2Mix tomatoes and their juices, rice and seasoning in medium bowl, breaking up tomatoes with a spoon. Pour in slow-cooker. 3Cover and cook on low 4 to 5 hours until vegetables and rice are tender. 4Stir in shrimp, cover and cook 20 minutes until cooked through. Sprinkle with parsley and hot sauce. Number of Servings: 12Recipe submitted by SparkPeople user FOXXYLADYONE.

The nutritional information for Jambalaya (Crock Pot) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 351.6

• Total Fat: 16.6 g
• Cholesterol: 203.7 mg
• Sodium: 880.2 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 1.7 g
• Protein: 27.6 g

The dietary needs meet for Jambalaya (Crock Pot) is Low Fat