Fish

Crumb-coated Red Snapper is for Dinner.

Crumb-coated Red Snapper takes 30 minutes to prepare.

Crumb-coated Red Snapper takes several minutes to cook.

Crumb-coated Red Snapper makes 4 servings.

The ingredients for Crumb-coated Red Snapper are:

1/2 c. dry bread crumbs
2 tbsp. grated parm. cheese
1 tsp lemon-pepper seasoning
1/4 tsp. salt
4 red snapper fillets (6 oz each)
2 tbsp olive oil

Here is how you make Crumb-coated Red Snapper:

In a shallow bowl, combine the bread crumbs, parm cheese, lemon-pepper and salt; add fillets, one at a time, and turn to coat. In a heavy skillet over medium heat, cook fillets in oil in batches for 4-5 minutes on each side or until fish flakes easily with a fork. Number of Servings: 4Recipe submitted by SparkPeople user EMILYANNE907.

The nutritional information for Crumb-coated Red Snapper is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 348.4

• Total Fat: 11.3 g
• Cholesterol: 82.0 mg
• Sodium: 557.4 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 0.8 g
• Protein: 48.0 g