Fish

Parmasan crusted walleye is for Dinner.

Parmasan crusted walleye takes 15 minutes to prepare.

Parmasan crusted walleye takes 10 minutes to cook.

Parmasan crusted walleye makes 4 servings.

The ingredients for Parmasan crusted walleye are:

Walleye (2 fish), 4 fillets
Parmesan Cheese, grated, 2 tbls
Mozzarella Cheese,reduced fat- part skim milk, 1 oz
Butter, salted, 1 tbsp
Bread crumbs, dry, grated, seasoned, .25 cup

Here is how you make Parmasan crusted walleye:

Preheat your oven's broiler. Grease a broiling pan or line pan with aluminum foil.In a small bowl, mix together the Parmesan cheese, butter, mozzerella cheese, bread crumbs. Mix well and set aside. Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish. Makes 4 servings. Serving Size: 4 filletsNumber of Servings: 4Recipe submitted by SparkPeople user LMBERG.

The nutritional information for Parmasan crusted walleye is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 231.1

• Total Fat: 7.1 g
• Cholesterol: 150.2 mg
• Sodium: 312.6 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 0.4 g
• Protein: 34.3 g